Here’s 7 Things You Might Be Doing that Actually CAUSE Acne
What's the largest organ in your body? It's your skin! Your skin is a living, breathing body part that serves many important functions. It's helps t...
What’s the largest organ in your body? It’s your skin! Your skin is a living, breathing body part that serves many important functions. It’s helps to eliminate toxins (one of the reasons sweat smells bad!), and it helps to regulates body temperature (natural air conditioning!), as it protects you from environmental toxins and pathogens.
If you give your skin what it needs instead of chemicalizing it and beating it into submission, you’ll see rapid and lasting improvement. You’ll look youthful and sexy and people will notice how good you look.
Acne sufferers are subject to an onslaught of advice and commercials that are designed to manipulate your emotions and get you to buy the newest products. While some of them might produce good results, you’ll stand a far better chance of success if you avoid the following factors:
Smoking: Besides lung cancer, heart disease and early aging of your skin (e.g. wrinkles), smoking causes the contraction of the small capillaries and blood vessels of the skin, thus depriving your skin from the essential oxygen I needs for the creation and maintenance of healthy cells.
TOPICAL STEROIDS: OTC and prescription cortisone creams can be very potent and they can also cause thinning of your skin. They can cause redness and irritation , and other side effects. Cortisone creams address the some of the SYMPTOMS of acne but they do nothing to help with the CAUSES of acne. Just like taking an antacid does nothing to change the spicy food in your stomach, cortisones can mask symptoms instead of eliminating the causes. Try a natural substance like diluted tea tree oil, instead.
Antibiotics: Antibiotic treatments like tetracycline can aggravate acne and also damage your internal “flora” as well. Antibiotics destroy all the bacteria in your system including the good, probiotic bacteria like acidophilus that have many important characteristics that promote clear skin. The “good bacteria” that live inside your digestive tract protect you from parasites and fungi. They can also stress and damage your liver, one of the most important organs responsible for the healing of your skin.
Four-In-One Razors: Four-in-one razor blades can irritate bumps and painful cysts. Blades that guarantee the “closest possible shave” can cause severe irritation and they can damage your skin. Always use a single blade when you have active acne. Love your skin. Give it a break.
Never use 4-in-1s, especially if you have bumps and cysts. They can lead to permanent scarring if used improperly and severe irritation, at the very least.
PICKING, POPPING, AND SQUEEZING: In a word, DON’T! While it may be gratifying (like “popping” your knuckles) it will make your acne worse. You run the risk of pushing the pus deeper into the pore and prolonging your acne which will aggravate and prolong your condition. Squeezing zits can also lead to permanent scarring. You have to ask yourself, “do I want to get rid of this whitehead right now, or do I want to have a scar on my face for the rest of my life?” sometimes, it’s not an easy decision to make.
Excessive Vitamin A. Concentrated doses of any supplement are not NATURAL and they are not always SAFE. Every year, people are hospitalized from overdoses of vitamins. Vitamin A is a fat-soluble vitamin, which means that it’s not easily flushed from the body, like Vitamin C. Vitamin A from green leafy vegetable and fruits can be very helpful in resolving acne, but taking too much can cause liver damage. Always read and follow the dosage instructions on the bottle. they’re there for a reason!
Steroid Creams for Rosacea. Over the counters steroid creams for Rosacea. This should be a no-brainer. Taking over the counters make your skin red and irritated is is downright DUMB if you’re suffering from rosacea. Always consult your dermatologist prior to applying over the counters on inflamed and highly sensitive skin.
Acne can damage one’s self-image. In some ways, it can be worse than a more debilitating disease. Luckily, acne is not permanent and most cases can be resolved by making a number of minor lifestyle changes. No pill or potion can address the root causes of acne–that’s up to the individual–and no chemical “fix” will eliminate acne forever. By making a few lifestyle changes, you can get rid of your acne quickly, easily, and permanently.
Yes there really is a natural . Before you spend another day suffering and before you spend another PENNY on acne medicines, visit to discover how you can treat your acne naturally.