We rely on our local drugstore for everything from prescription medications to laundry detergent. Undoubtedly, you have also perused the skincare aisle more than once, searching for the right tube of cream to eliminate acne that has reared its head. And perhaps you’ve found that it was a waste of money. An acne cure treatment doesn’t have to mean experimenting with the latest boxed tube of chemicals on the commercial market. Sometimes the simplest measures are the most effective. Take a look at some options below that will cost you next to nothing, and maybe it will save you some pennies the next time you find yourself struggling with a chronic case of pimples.

1. Wash your face at the end of the day.

Seems obvious, doesn’t it? But it can be still hard to do this all time, especially after a long and tiring day. Women in particular need to heed this rule because the make-up and grime that can coat the skin after a full day can be a breeding ground for new pimples. Always use a gentle cleanser to cleanse the skin (this applies to guys too!), before hitting the sack.

2. Popping a zit isn’t the worst sin.

This only applies to those pimples that have formed a visible white head on the surface and seem ready to be purged. By no means should you go digging, or attack any deep cystic acne. You can sanitize a needle with alcohol and gently puncture the head in order to squeeze out any pus. Dab on a bit of anti-bacterial ointment afterwards. Releasing the contents and pressure this way may actually better facilitate the healing process.

3. Salt water.

Some people have noted that after a retreat to a beach vacation, they’ve returned with better conditioned skin. There is some logic to this, because sea water is high in salt, and salt is inherently anti-bacterial. Consider making a gentle salt water toner at home and swipe it on with cotton ball as a toner before bed. It may work to keep the bacteria in your pores from proliferating.

4. Aspirin mask.

You can take aspirin the regular way (in pill form with a glass of water) and it will help reduce the inflammation of your pimple, but you can also use it as a face mask. The beta hydroxy acids will help clear things right up. Crush the aspirin with some water to form a paste and smooth onto your face. Used a couple times a week, you should start to see a difference as a treatment and as a preventative measure.

5. Ice cubes.

Nothing is cheaper than frozen water out of your refrigerator. This is particularly effective when you cool down a pimple as soon as you feel it emerging. It will bring down swelling, reduce any redness, and as long as you keep doing this on a regular basis, it ought to reduce the severity of the acne, or might keep it from blooming altogether.

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Acne is caused by stress leading to a poor diet or bad lifestyle habits of smoking, alcohol, and drugs. Greasy and sugary foods result in excess acid in the blood which causes these skin eruptions. There are many acne home cures that will neutralize this excess acid and renew the skin.

Vegetables Are Rich in Vitamins

Alkaline and vitamin A solves this dilemma. Asparagus has high levels of alkaline to counteract the extra acid so it is not released through the skin in the form of zits. Combining asparagus juice with equal parts of lower salt vegetable or tomato juice will enhance the essence. It takes eight stalks to produce a half cup of asparagus juice. Carrots are full of vitamin A and potassium which helps the liver to eliminate toxins from the body. Four medium carrots are needed to make one cup of carrot juice.

Cherry or Watermelon Juice is Good For Your Body

Vitamin A is also found in strawberries, raspberries, and watermelon. Drinking a combination of strawberry and raspberry juice one or two times a week reduces the levels of toxins in the blood. Watermelon juice also works well in revitalizing the blood.

Cherry juice removes blood toxins. After removing the stems, wash one pound of cherries. Boil two quarts of water and then lower the heat. Place a handful of cherries in a fine mesh wire strainer with a long handle and submerge it in the water for three minutes. Remove, drain, and evenly spread the cherries on top of a clean piece of linen, cloth diaper, or bed sheet. Cover the cherries with another piece of the same cloth and then use a rolling pin with light pressure to squish out the pits. Uncover, remove all the pits, and place in a juicer or blender with one cup of water for each cup of berries. A cherry pitting utensil can also be used to remove the pits before boiling, draining, and placing in the juicer or processor. One pound of cherries equals one glass of juice. Only freshly picked, ripe berries should be used. Cinnamon, cloves, or allspice can be added for better flavor. If some type of sugar sweetener must be added, use half a teaspoon of pure maple sugar to one pint of the berry juice.

Basil and Parsley Contain Mineral Salts

Mineral salts are effective acne home cures and also flush the kidneys. Basil and parsley are excellent sources. Wash the loose parsley by soaking in a large pot and swishing it around. Drain and then place in a juicer or blender. One cup of boiling water can be poured over two or three teaspoons of basil and applied after ten or twenty minutes.

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Some people suffering from acne will never hesitate to subscribe to over the counter treatments. But, sadly, they’re not the best cure for acne around. Not only are they expensive, but they can even aggravate your problem. Some of these treatments contain harsh chemicals that can irritate your skin. With an irritated skin, flare-ups may only get worsen.

That is why more and more people are reaching for alternative acne treatments. There are all-natural remedies that are very inexpensive, and can be in your kitchen right this instant. Plus, they contain no harsh chemicals, making them safe for use even on sensitive skin.

First things first: be wary of what you place in your mouth. Eating oily and fatty food items will exaggerate production of sebum, worsening your skin problem. Consumption of refined sugar is also a no-no. Instead, load up on foods that are naturally rich in omega-3 fatty acids and zinc. Have lots of chicken, tuna, salmon, seeds, yogurt, beans and nuts. Stick to vegetable and flaxseed oils when cooking.

After washing your face thoroughly with a mild soap, you can try on some all-natural face masks. Crack open an egg, ditch the yolk, then beat the white. Then apply it on your face and let it stay there for at least 15 minutes before rinsing it off. You may also cook plain oatmeal the usual way. After letting it cool, simply apply on affected areas and let sit there for a while before rinsing.

Don’t throw away those orange peels. Place them in a blender and add some water to make a paste. Apply the paste on affected areas and let stay for some time before rinsing your face. The thick juice of an aloe vera leaf is great for drying up acne and preventing scarring. Break off a leaf, and apply the juice liberally on affected skin.

Astringents often sting and make your face red all over. However, there are great all-natural alternatives for those. Apple cider vinegar, or any plain vinegar, is a great substitute. So is lemon or lime juice. You can steep a bag of green tea in a cup of hot water, let cool and apply with a cotton ball.

The best cure for acne need not carry a popular brand name or a steep price tag. Natural ones are cheap, accessible and very effective. Plus they’re milder and won’t cause some nasty side effects.

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