Acne is an inflammatory disease of the sebaceous hair follicle. Acne lesions are also known as pimples, spots, blemishes and zits. This condition affects more than 89% of teenagers, but it may also occur in adulthood. However, there are many adult acne treatments that proved to be effective. In order to choose the right treatment, it’s necessary to know what exactly caused acne and what type of acne you have.

First of all, you must know what exactly causes adult acne. In most cases, this condition is triggered by abnormal flaking of cells inside the hair follicle, birth control pills, bacteria, certain hormones, a large number of sebaceous glands, irregular shedding of dead skin cells, stress and more. Heredity plays an important role; if one of your family members has had acne, then you have the tendency to develop the same problem sooner or later.

If you have a mild form of acne, it’s enough to wash your face with a special soap to treat pimples and warm water. It’s recommended to go to the doctor, because only he is able to prescribe you the most appropriate treatment. In most cases of mild acne, purifying face lotions and antiseptic gels are effective. It’s very important not to use other cosmetic products than those prescribed by your doctor. Your skin is extremely sensitive and needs special care.

In severe cases of acne, the doctor will prescribe treatments based on antibiotics and retinoic acid. Asking for the advice of a dermatologist is essential. You should tell him what other medications you take. For example, birth control pills interfere with antibiotics, so it’s not indicated to take both at the same time. Also, most adult acne treatments are not recommended in case of pregnancy.

Natural remedies for acne are safe and don’t have any side effects. Zinc, vitamin A, vitamin B3 and vitamin E are extremely effective. Take 400 mg vitamin E once daily, 50, 000 international units of vitamin A and 100 mg vitamin B13 three times a day. Zinc supplements are also recommended.

Following a healthy diet is very important in treating acne. A diet based on fruits and vegetables will help you get rid of toxins. Avoid the consumption of coffee, alcohol, tobacco, foods rich in saturated fat and sweets.

Green tea is a good remedy for skin affected by acne, due to its antioxidant and anti-bacterial properties. It reduces inflammation, regulates hormonal activity and eliminates toxins from the body. Studies have shown that applying compresses with green tea is as effective as the benzoyl peroxide solution. Moreover, green tea doesn’t produce side effects, allergic reactions or itching.

Microdermabrasion consists in removing the superficial layer of the skin. This procedure aims to improve skin appearance, reducing wrinkles and fine lines. For those who suffer from mild acne, it has beneficial effects. However, microdermabrasion is not recommended in case of acne, herpes or warts.

According to several studies, microdermabrasion has satisfactory to excellent results. However, if you’re not ready to try it, you should start using cosmetic products with micro-crystals, which can be applied at home.

There are many other types of treatments and solutions for acne, including gels or moisturizers with anti-acne ingredients, nutritional supplements, birth control pills, zinc and sulfur. The most effective peels and laser treatments are beta-lift peel, blue light therapy, chemical peels, subcision and photodynamic therapy.

There is a illusion that acne only concerns adolescents. Look at http://www.adult-acnetreatments.com/ to see what kinds of adult acne treatments are obtainable. At http://www.adult-acnetreatments.com/natural-acne-treatment.php you can get information on various natural acne treatment for adults.