Acne on face is problem enough and if you have full body acne, then you must do something really fast. There are different methods to treat body acne and it is possible that something which has worked for one person would work for another person as well. This is because of first factor behind acne – hormonal changes, which won’t be the same in different people.

The basic principle on which acne can be dealt with is that you have to keep your skin free from extra oil and from dust. For this purpose, you’ll need a smallish effort. You will have to clean your skin with a suitable, water based skin cleaner. The trick is to keep your skin pores from being clogged. Using an exfoliant would also be very helpful.

Body acne cane be treated using numerous Over The Counter drugs which are available without any prescription.These drugs use various ingredients. Benzoyl Peroxide is used to remove oil and bacteria. Acetone dries the skin without dehydrating it. Then there are resorcinol and sulfur each of which keep the skin pores open. Salicylic Acid is in shower gels which can be used like soap. Other ingredients include erythromycin, clindamycin and tetracycline.

In case, the topical treatments fail to treat your acne, you’ll ask your physician to prescribe oral antibiotics. The antibiotics are usually very effective and can be delivered directly below the skin surface and contain both erythromycin and tetracycline. As a girl you can effectively use oral contraceptives to manage body acne.

A healthy lifestyle also goes a long way in handling acne. A proper diet with a good workout regime and a strict personal hygiene will help keep the condition in control. Sensible exercise in particular, helps build the immune system and also contributes to the elimination of harmful toxins in the body.

You should eat at least five plateful of fresh fruit and vegetables each day. They act as antioxidants and improve the immune system. You should avoid refined sugars and fatty foods as they may harm your skin. You must also drink at least ten glasses of water daily to get rid of poisons from your body.

As for your skin, you should wash it with cleaners at least twice a day and should avoid the use of oil based creams and moisturizers. Also, you need to ideally opt for water based and hypoallergenic cosmetics which are oil free. Refrain from picking at your acne as it may result in further infection and scarring.

eventually, remember that tricks which worked for facial acne aren’t certain to work against body acne. Ergo different products are used for each., Yet Body Acne isn’t incurable and with some effort, it can be dealt with completely.

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