Doing Things Right : Home Remedies For Acne
There is no shortage of commercially available products that are meant to treat acne yet most of them either don't work too well, cost way too much or...
There is no shortage of commercially available products that are meant to treat acne yet most of them either don’t work too well, cost way too much or are so full of chemicals that they end up being too harsh for the skin. Because of this, they also often create risky side effects and imbalances in the body.
Conversely, natural home remedies for acne provide lasting results over time, are inexpensive and can easily be assimilated by the body. As such, they incorporate next to no risks for creating unwanted side effects. We propose here a few simple home remedies that can be easily tested and experienced by anyone who suffers from acne.
Flaxseeds For Proper Nourishment : Flaxseeds are full of essential fatty acids that the body needs for proper functioning. When the body does not get enough of these good fats (and this is quite common in the average North American diet) it will trigger the sebaceous glands to increase their production of sebum (oil) which can then contribute to clog the skin pores. This can result in acne.
There are numerous sources of essential fatty acids but flaxseeds are convenient as they are inexpensive, easily obtainable and can be incorporated to several different kinds of meals. Take note that flaxseeds need to be raw and grinded in order to be useful to the body.
Cleanse Your Blood With Dandelion Roots : Optimal health conditions and clean blood will reduce the risks of getting acne. Achieving healthy skin is not something that can happen easily if your body is not healthy and your blood full of toxins. Your liver works hard to purify your blood and you can give it an extra boost by drinking a decoction of dandelion roots 2 to 3 times every day. Simply boil the roots at low temperature for 7 or 8 minutes before letting the blend cool down and drinking it. This is a cure that you can perform for 21 days every few months. Eat as healthily as possible during this time to achieve maximum benefits.
Clay For A Strong Cleanse : Clay is a natural substance found in the soil over most of the planet. When mixed with pure water it creates a paste that can be applied as a mask over acne-infected areas. Leave the mask on for 15 to 20 minutes or until it dries before rinsing abundantly. Apply a moisturizing substance such as aloe vera gel afterwards to prevent excessive drying of the skin.
Use white clay for the face and green clay for the back no more than once or twice a week. This treatment draws out toxins and excessive oil from the skin as well as nourishes it with several nutrients.
Bacteria Destruction Through Tea Tree Oil : As one of the more popular and useful home remedy that treats infections, tea tree oil is also quite effective against acne. This is because of the sturdy antibacterial substances found within it. Beware however that in order to use it safely over acne-damaged skin, teat tree oil needs to be diluted with a more gentle oil (try olive) or it can also be added to a neutral skin cream. It provides a quick relief and can make an important difference when acne becomes too uncomfortable.
Home remedies for acne provide long-term results that are satisfying only when they are integrated to a fairly healthy style of life. They cannot work their magic through anyone insisting on keeping poor eating and health habits. As they are usually more gentle than pharmaceutical products, they will also work best over periods of sustained usage that last a few months.
Sarah Keenan has been interested in as well as other natural cures for several years. Get more tips to find out which are the right ones for you or somebody you know.
categories: acne,skin care,health
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